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Nov 29, 2018

Have you ever felt like you're exposed and defenseless in a simple or everyday situation?
If the answer is 'Yes', have you ever thought about the benefits that this feeling can bring to your life?
Feeling or showing vulnerability in some situations it is a normal experience. When we stop showing vulnerability in front of...


Nov 22, 2018

Aspectos positivos de la vulnerabilidad

¿Alguna vez te has sentido expuesto o indefenso ante situaciones cotidianas?

Si la respuesta es ‘Si’, ¿Te has puesto a pensar en los beneficios que puedes sacar de ese sentimiento?

Sentirse ó mostrarse vulnerable en ciertas situaciones no tiene que ser negativo. Al dejar...


Nov 16, 2018

Can you learn how to be grateful? The answer is yes, and it's even easier than you think. Being grateful with what we have and for the people that surround us helps to our own happiness, being grateful is such a big feeling it can generate more positive emotions.

The feeling of gratefulness can come from different ways...


Nov 9, 2018

¿Cómo generar el sentimiento de gratitud?

¿Puedes aprender a ser agradecido? La respuesta es sí, y es incluso más fácil de lo que podrías pensar. Estar agradecidos con lo que tenemos y por las personas que nos rodean ayuda a nuestra propia felicidad ya que genera un sentimiento que atrae muchas emociones...


Nov 1, 2018

We can often stumble upon a TV show or movie where the characters have a fairly close experience to death, and images of how they meet with deceased relatives start playing showing us how they help them and guide them back to life.

In real life, this can also happen, and some people can narrate the environment and...