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Welcome to your Latinx podcast!

Feb 26, 2021

We have recently gone through many changes at a global level and with those outside changes, we also did the same inside; with the new rhythm of life that we have been adapting, we have acquired endless skills, knowledge, and habits, we have even set our imagination to fly with creativity or we have taken an activity such...


Feb 19, 2021

Throughout the years, eating disorders have been portrayed in media as if it's only a problem that affects heterosexual, young, white females, but in reality, eating disorders have no boundaries and can affect people from any ethnicity, culture, or gender.

And even when we don't want to accept it, we have more cases of...


Feb 12, 2021

The fact that a person has emotional dependencies is a very detrimental factor for oneself since well-being, tranquility and happiness cease to depend on them, becoming dependent on another person, thus, placing an obstacle when expressing their feelings or wishes.

Emotional dependence is what happens when a person...


Feb 6, 2021

It is normal for life to have its ups and downs.

As human beings, we face a series of tests and obstacles every day that we must overcome and learn from them, sometimes perhaps we do not get out of a situation so gracefully and we tend to feel crestfallen or defeated, however, in these moments we must bring out the best...