Mar 28, 2022
If you already started your therapy process, but are not yet feeling like it is doing its work, and you are not getting the results that you thought you could get, then this episode is especially for you.
How can you know if your therapy is working?
There are many signals that you should be experimenting in your daily...
Mar 18, 2022
After two years of constantly being at home, and learning to do things differently, people all over the world have started to change their perspectives on life and work.
This pandemic has taught us that we as a society can be so much better when we cooperate together and take care of each other.
After exactly two years...
Mar 11, 2022
If you suffer from any anxiety disorder, I'm sure at some point you must have asked yourself, "Will this feeling ever go away completely?"
How long can anxiety last? And will it ever go away completely?
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health...
Mar 4, 2022
Have you been contemplating going to therapy, but still feel scared to schedule an appointment, or have no idea how therapy can help you to improve your life?
Many clients report being afraid of starting their therapy process due to certain misconceptions about therapy that they have heard during their lives.