Dec 21, 2024
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LIFE!
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In this special holiday episode I share practical tips and emotional tools to face the holidays in a healthy way, both mentally and emotionally.
The end of the year celebrations can be a time of joy, and also could...
Dec 13, 2024
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR
LIFE!
https://emotionsinharmony.ck.page/3be65c0248
In this second part of the analysis on anxiety, stress, and panic
attacks, Dr. Carmen Román continues to explore these fundamental
topics that affect so many people in their daily lives. With a
practical and...