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Welcome to your Latinx podcast!

Dec 21, 2024

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https://emotionsinharmony.ck.page/3be65c0248

In this special holiday episode I share practical tips and emotional tools to face the holidays in a healthy way, both mentally and emotionally. 

The end of the year celebrations can be a time of joy, and also could...


Dec 13, 2024

DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE!
https://emotionsinharmony.ck.page/3be65c0248 

In this second part of the analysis on anxiety, stress, and panic attacks, Dr. Carmen Román continues to explore these fundamental topics that affect so many people in their daily lives. With a practical and...