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Nov 29, 2024

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Granting forgiveness, either to yourself or someone else, can be a way to let go of anger and resentment. However, a big misunderstanding about forgiveness is that once you forgive someone you have to reconcile...


Nov 21, 2024

DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE!
https://emotionsinharmony.ck.page/3be65c0248 

In this episode, Dr. Carmen Román delves into three fundamental topics that affect many people in their daily lives: anxiety, stress, and panic attacks. These conditions can arise at different moments in our...