Mar 11, 2022
If you suffer from any anxiety disorder, I'm sure at some point you must have asked yourself, "Will this feeling ever go away completely?"
How long can anxiety last? And will it ever go away completely?
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health problem in the U.S., and it affects up to 40 million people over the age of 18.
This means that 18% of the population suffers from anxiety every year.
And although these disorders are highly treatable, only 36% of those suffering from anxiety receive the treatment they need. This makes the issue persist for long months or even years, getting worse over time.
Today we will be talking about
what makes anxiety stick around and what you can do to make the
worse symptoms of anxiety leave your life completely.
Go to https://greminders.com/harmony to find out how you can start automating your schedule and claim your 10% discount!
Resources:
- Are you afraid of going to therapy? https://emotionsinharmony.org/2022/03/04/are-you-afraid-of-going-to-therapy/
- Identify your Anxiety https://emotionsinharmony.org/2019/02/08/identify-your-anxiety/
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